Stay informed and inspired on your journey to a healthier lifestyle. Explore expert tips on nutrition, weight loss, workout routines, and mental well-being. Whether you’re looking to build muscle, improve endurance, or adopt a balanced diet, our blog provides science-backed advice, healthy recipes, and motivation to help you achieve your fitness goals.
Big changes are brewing at Starbucks, and if you’re a fan of some of their more niche drinks, brace yourself—13 beverages are getting the boot on March 4. From hot lattes to icy Frappuccinos, the coffee giant is clearing out menu space in the name of simplicity. According to Starbucks, these menu cuts are part […]
Starbucks Is Retiring 13 Drinks—See What’s Leaving Read More »
Relying on TV chefs for recipes has never been my thing. After all, their milieu is entertainment, not necessarily the kind of visceral deliciousness I can hope for from working restaurant chefs in my job as a food critic. But even I have to admit that sometimes a celebrity chef can get it right. Case
Rachael Ray’s Honey Mustard Chicken Is the Comfort Food You Didn’t Know You Needed Read More »
Have you ever wondered what a celebrity keeps in their bag? Jennifer Garner and Dua Lipa have shown us what they have in their purse, and most recently, Ariana Grande shared the secrets inside her Loewe Medium Puzzle Fold tote. In a video with Vogue, Grande shared everything that’s in her bag. It’s a truly
Ariana Grande Keeps These Protein Bars in Her Purse Read More »
The first time I ever bought Maldon sea salt flakes was nearly two decades ago when I was following a chocolate chip cookie recipe that called for them. Once the dough was finished, the recipe instructed to portion it into balls, arrange them on a baking sheet and sprinkle the sea salt flakes over the
I Buy Maldon Sea Salt Flakes by the Bucket at Costco—Here’s Why You Should Too Read More »
Make one of these snacks when you need a quick and nutritious bite between meals. They’re each made with lower amounts of sodium and saturated fat to help support heart health. Plus, flavorful foods like kiwi, banana and yogurt give these dishes at least 470 milligrams of potassium per serving to align with our high
10+ Heart-Healthy Snack Recipes for High Blood Pressure Read More »
This Blueberry-Coconut-Walnut Baked Oatmeal is the ultimate breakfast. Naturally sweetened with ripe mashed banana and dates, it’s bursting with juicy blueberries and crunchy walnuts. It’s like dessert meets breakfast—but packed with nutrients to power your day. Oats are packed with fiber to keep you feeling full and energized, while walnuts offer omega-3 fatty acids. Perfect
Blueberry-Coconut-Walnut Baked Oatmeal Read More »
Sweet roasted carrots take center stage in this vibrant Roasted Carrot Salad! They’re not just the central ingredient, but they star in the dressing too combined with zesty orange juice, tangy rice vinegar and the subtle kick of whole-grain mustard. Carrots are rich in antioxidants to help reduce inflammation and support eye health. Crumbled feta
Roasted Carrot Salad Read More »
This Strawberry Caprese Salad is a fun and vibrant twist on the classic Italian dish, with juicy, ripe strawberries standing in for tomatoes. The natural sweet-tart flavor of strawberries pairs just as well with creamy fresh mozzarella as tomatoes normally do. Beyond flavor, this salad offers vitamin C–rich strawberries to help reduce inflammation as well
Anti-Inflammatory Strawberry Caprese Salad Read More »
Between the squishy flesh and the pink liquid called “purge” often floating in the packaging, it’s no wonder that many people believe they should wash raw chicken before cooking it. But not only is that an unnecessary step, a culinary expert at Perdue Farms says it can do more harm than good. Why Do People
Is It Safe to Wash Raw Chicken? Perdue Settles the Debate Read More »
At EatingWell, we’re often covering recalls that are most relevant to our readers. And recently, Costco has had quite a few recalls that you should be aware of. From shelf-stable ingredients to appliances, here are five recalls to check your kitchen for. Canned Tuna Multiple brands of canned tuna were recalled earlier this month, including
5 Costco Recalls to Be Aware of Right Now Read More »
