Stay informed and inspired on your journey to a healthier lifestyle. Explore expert tips on nutrition, weight loss, workout routines, and mental well-being. Whether you’re looking to build muscle, improve endurance, or adopt a balanced diet, our blog provides science-backed advice, healthy recipes, and motivation to help you achieve your fitness goals.
With Mardi Gras coming up, there’s no better time to make a big, cozy pot of jambalaya. Ina Garten recently shared her take on this classic dish on Instagram, and the best part? It all comes together in one pot, making prep and cleanup a breeze. Whether you’re feeding a crowd or just looking for […]
Ina Garten Loves This One-Pot Comfort Food Dinner Read More »
If you’re enjoying the newest season of Queer Eye, then you’re definitely loving the show’s newest addition: interior designer Jeremiah Brent. And while you may know him from his creative work, Brent is a family man first, which means simple, parent-friendly choices in his routine are a must. So it only makes sense for him
What Jeremiah Brent Ate While Filming ‘Queer Eye’ Read More »
If you’re a frequent Dunkin’ customer, you may have noticed that the price of your regular coffee order will change in a couple weeks. But don’t worry: it’s for the better. Starting March 5, the breakfast chain will officially remove the upcharge on plant-based milk for all beverages. While consumers would normally pay extra to
Dunkin’ Is Making a Major Change to Their Drink Prices Read More »
Hannah Berner has come a long way since her Summer House reality TV days, but one thing hasn’t changed—she’s still making people laugh. Whether she’s finding humor in life’s absurdities on stage or cracking jokes with Paige DeSorbo on their podcast Giggly Squad, Berner has built an empire on her signature wit. Most recently, she’s
Comedian Hannah Berner Swears by This Controversial Sneaker Read More »
If there’s one thing The Simpsons has always done well, it’s sneaking in unexpected pop culture references—some silly, some profound and some, well, just downright bizarre. But who would have guessed that one of its most delightful hidden gems is a vegan lentil soup recipe from Paul McCartney himself? In the Season 7 episode “Lisa
How to Make Paul McCartney’s Secret Lentil Soup Recipe Read More »
Michael B. Jordan’s McDonald’s order just got the spotlight in the brand’s new Academy Awards ad, and it’s all about starting the day strong. The actor’s go-to breakfast? Two Egg McMuffins, two hash browns, and a single strawberry preserve cup. While it might seem like a simple morning meal, this order delivers a solid dose
Michael B. Jordan’s High-Protein McDonald’s Order Read More »
Goldie Hawn is certainly a household name, known for her acting career, which has spanned decades. The Oscar, Emmy and Golden Globe-winning actress has also focused on social activism, using her platform to create the Hawn Foundation, which has a mission of helping children gain tools to cope with stress and mental health. She has
Goldie Hawn’s Favorite Creamy Pasta Dish Is Comfort in a Bowl Read More »
The art of cookbook writing is something that Giada De Laurentiis knows very well. And with today’s release of Super-Italian: More Than 110 Indulgent Recipes Using Italy’s Healthiest Foods, she has truly mastered it. “This is my eleventh cookbook,” De Laurentiis tells EatingWell. “And what makes this particular cookbook different from the others, is that
Giada De Laurentiis’ Favorite Protein-Packed Ingredient Read More »
If you often get hit with mid-morning or mid-afternoon hunger, a high-protein snack can be a game-changer. Protein is digested more slowly than carbs, so it helps keep you fuller for longer. Plus, it’s important to eat protein-rich foods throughout your day to meet your protein needs. Protein acts as the building block of muscles,
I’m a Dietitian & This Is the High-Protein Snack I Never Leave Costco Without Read More »
Whether you like to walk at the gym, stroll around the neighborhood with friends or participate in your local marathons, you need a good pair of shoes. They’re incredibly important for both comfort and recovery. Sneakers don’t have an eternal lifespan either, so it’s key to refresh your pair after you’ve worn them for six
Brooks Shoes Are Up to 41% Off Right Now Read More »
