Summer is hot. Even getting up from the couch can cause beads of sweat to form on the skin. Your clothes are sticking to your back, you’ve consumed enough water to fill a pool and the last thing you want to do is stand over a stove, heat your oven or work over a flaming-hot […]
8 Kitchen Gadgets for No-Cook Meals, All Under $20 Read More »
Princess Diana’s favorite salmon recipe features a macadamia, lime and cilantro crust. Chef Darren McGrady shared the full step-by-step recipe in a recent YouTube video. The dish is served with spicy mayo and sauteed onions and peppers. Salmon is a delicious source of protein, omega-3 fatty acids and vitamins like B12 and D, but like
Princess Diana Loved This Simple, High-Protein Dinner Read More »
Sabrina Carpenter shared her mom’s 7-ingredient cheesy dip recipe in a new cooking video. She also revealed her “go-go juice” cocktail with tequila or vodka, pineapple juice, ginger ale and lime. The dip is quick, no-bake and perfect with chips or veggies—easy to prep ahead for guests. Sabrina Carpenter is a woman of many talents,
Sabrina Carpenter Just Shared Her Mom’s Easy Appetizer Read More »
Ina Garten’s Chicken in a Pot with Orzo is a perfect meal for fall. It includes whole chicken, veggies like carrots and leeks, orzo pasta and fresh herbs. Pair this meal with a refreshing salad for a complete dinner that serves four. Cooking a delicious, fragrant dinner can be a soothing activity, but doing the
Ina Garten’s One-Pot Chicken with Orzo for Fall Read More »
Black beans are the number one gut-healthy canned food to buy at Costco. They support digestive health, may improve your microbiome and are versatile in cooking. When choosing healthy canned foods, look for fiber, no- or low-sodium and no added sugar. There’s no denying the convenience of canned foods—and did you know certain ones are
The #1 Gut-Healthy Canned Food to Buy at Costco Read More »
One of the most important factors to consider before buying a new pair of walking or running shoes is their level of arch support. It’s a feature podiatrists constantly talk about, as “proper arch support is important for providing stability and alignment, which will help support your body from the ground up,” said Dr. Janine
Shoppers Love These Hoka Alternatives for $45 Read More »
Jane Goodall died Wednesday at the age of 91. Goodall championed vegan eating as a way to protect the planet. Her grilled squash and orzo salad is hearty, seasonal, and easy to make. Jane Goodall, animal rights campaigner and chimpanzee expert, died today at the age of 91. Her legacy as a tireless advocate for
Jane Goodall’s Veggie-Packed Orzo Salad Recipe Read More »
Aldi has October covered with warm, cozy autumn flavors. From cheese and soups to spiced bread and burritos, mealtime will be a snap. There are even a couple of items to help keep you organized. The temperatures outside are dropping, which means that it’s time for warm, cozy meals, and for October, Aldi is making
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A new study examines the health of Maria Branyas Morera (or M116), who lived to be 117. M116’s gut microbiome resembled that of someone decades younger. Her daily yogurt habit supported anti-inflammatory gut health. Living to 117 years and 168 days is no small feat. In fact, it’s extraordinary. Maria Branyas Morera—or M116, as she’s
She Lived to 117—and Ate This 3 Times a Day Read More »
Joanna Gaines’ shared a super-simple sheet-pan meal in the Fall edition of Magnolia Journal. It combines potatoes, gnocchi, squash and tomatoes for an easy 40-minute dinner. This recipe is great on its own or paired with a side salad, plus it cuts down on dishes. As the air cools and the leaves change, what’s better
Joanna Gaines Just Shared A Simple Sheet-Pan Dinner That’s Perfect for Fall Read More »
